7 Sea Veggies (100g)
The Seven Sea-Veggie Blend is an amazing nutritional booster, providing many vitamins, minerals, amino acids, and trace elements from the sea. Naturally contains 230.65mg of sodium per 7g of flakes. Each ingredient has its own beneficial properties:
- Dulse: provides a wealth of minerals, vitamins, fiber, and protein. It is rich in healthy fatty acids, trace minerals and antioxidants.
- Nori: rich in carotenes, vitamin C and B12, and iodine.
- Sea Lettuce: provides an abundance of minerals, vitamins, iron, and protein. It is also rich in iodine, manganese, and nickel.
- Wakame: a rich source of eicosapentaenoic acid, an omega-3 fatty acid, magnesium, iodine, calcium, and iron. In oriental medicine it has been used for blood purification and intestinal strength.
- Kombu: known for tenderizing proteins and supporting healthy digestion. It is also a great source of iron and iodine.
- Laminaria longicruris: Commonly used as a rich source of iodine, which is generally used to promote thyroid health.
- Knotted Wrack: Also known as Ascophyllum nodosum, is said to have anti-inflammatory properties, and it is a source of iodine, potassium, magnesium, and calcium.